Weight Loss 2-3 hour sessions
Weight loss using Responsive Hypnotherapy©. I will help you to permanently change your dietary habits and improve your understanding and management of food consumption. This will enable you to achieve weight loss, gain control and become the size and shape you wish to be. You will feel more confident, be more physically relaxed and feel much more healthy.
The reason why so many people in the western world are overweight is because we have learned to use food to change our feelings. Most of my clients’ weight problems are derived from the fact that they eat when they are bored, lonely, feel miserable or any number of other emotional scenarios, NONE of which have anything to do with physical hunger. (See the Top 10 Triggers of Overeating)
For many people it a sad fact that because of their conditioning from birth, they have a propensity to bury our feelings with food. The problem is as they eat because of emotional hunger, their bodies never feel satisfied because no amount of food is going to change the way they feel. And as many can testify it will only end up making them feel much worse.
Through the use of Advanced Clinical Hypnotherapy, I help you to change your relationship with food by retraining your mind that holds all your food related beliefs, associations and habitual bad patterns of behaviour. In other words, we clear all the clutter and start afresh. This allows you to lose weight easily and at the pace that is right for you.
In all the weight loss programmes you are required to follow an aftercare protocol and use a psychosomatic anchor. Clients are more successful when they completely follow the aftercare protocol and use their anchor.
The Weight Loss Session uses very powerful techniques from Responsive Hypnotherapy© to clear the clutter you have about food. The therapy is designed specifically for those that need to lose a few, (or more), pounds and for those who do not like the idea of a virtual gastric band inside them.
However; there are some people with so much emotional ‘clutter’, provoking the emotional need for food, that some pre-work needs to be done prior to the Weight Loss Session. The individual may need additional time to deal with some specific deep-rooted problem, e.g. eating due to abuse, rape, etc. These issues must be dealt with before the more rapid techniques can be used on the other ‘food related clutter’ they may have.
The session will usually allow us to eradicate 2-3 of your food related problems. Any more than this and you will need to have a Mini-Gastric Band session.
We do not complete the 'Stomach Shrink' process in just one session - this can only be completed when booking a Gastric Band processes.
Love your food, love yourself and lose weight. Gain control through Responsive Hypnotherapy©
Control may include:
- Portion size
- Secret eating
- Finishing all the food on your plate even when you are full, (or finishing someone else’s food)
- Fast eating
- Over eating
- Poor food choices(This fee covers up to 3 hours if required).